As a little girl I always imagined how my life would be. I knew I wanted to get married, I knew I wanted to have kids, but I never thought of the possibilities that might come along with it. The possibilities that are complicated, debilitating, and unimaginable. Nothing is ever in perspective until it happens to you. Endometriosis is something I knew nothing about until my doctor performed an ultrasound and MRI in 2023 and the evidence was there. Although this validated my pain, anguish, and discomfort it didn’t feel good to know there was something wrong with me. The very thing I had daydreams about as a girl was at risk.
Instead of feeling sorry for myself, I’ve done some research and I’ve decided to take my body back and try everything I can to heal from the inside. Chat GPT and TikTok have been my friend through this journey and I want to share everything I’ve been doing with you all.
Praise Report: I’ve done an updated MRI and the doctor found one of my cyst are gone! I would have to accredit that to taking My Happy Flo Vitamins! I’ve also been taking a multitude of other vitamins such as:
Although one of my cyst are gone, the Endometriosis is still alive and active and i’ve realized the foods I put in my body hugely impact what’s happening inside of me. Im now transiting into a pescatarian lifestyle and the 7 day juice cleanse is just the start I need to flush out all the bad things in preparation for the whole foods. I’ve currently added supplements and teas to further help with cyst removal and fertility health.:
E-Fong Xi Xian Cao and Yi Mu Cao Chinese Herbal tea

Further more, taking tea and supplements without changing your eating habits is working backwards so I knew I had to do more! A 7-day juice cleanse can be a gentle way to support your body if you have endometriosis, but it’s important to focus on juices that reduce inflammation, balance hormones, and support liver detoxification. The goal is to avoid inflammatory ingredients (like dairy and added sugars) and emphasize anti-inflammatory, hormone-balancing, and detoxifying fruits, vegetables, and herbs.
If this is something you want to follow feel free to download the 7 day juice plan that includes a grocery list and instruction for each day of juicing. It’s been very helpful for me to follow along.
I’ve completed three days of the juice cleanse so far and it’s definitely a different feeling! Day 2 I was a bit dizzy but after a good nights rest I’ve gained some energy back. I’ve enjoyed the Detox green juice and Beet cleanser the most so far! I got everything I needed for juicing from amazon and its been going great! I must warn you though, this is a huge commitment from making the juices every day, buying everything needed, and drinking plenty of water throughout the day. The plus side is the results, I’ve lost 10 pound so far and i’m feeling great!
Tips
If your able to get produce from the farmers market, this will save you lots of money while grocery shopping. Start juicing immediately after buying your groceries so everything is fresh and doesn’t spoil. I strain my juices because it’s easier to get down without pulp.
Happy Juicing! Im praying for a healthy gut and womb for the both of us!
I Hope you’ve enjoyed, until next time.
-Do what you love, love what you do.






































































